A softer alternative to the sudden and intense-sounding alarms, this clock uses carefully chosen. However, we wouldn’t recommend switching up the time too much from day to day, as you don’t want to mess with your circadian rhythm. Rise up bright and early with this marvelous alarm clock. This is why lights are so effective they could trick your body into becoming alert virtually whenever you choose. Unlike a traditional alarm clock, it is designed to wake you in a more natural way, using a unique combination of light and sound. The Philips SmartSleep Wake-Up Light allows you to personalise your sleep and wake-up experience through sunset and sunrise simulation. So while many of these alarms have light settings that allow users to cycle through to their favorite color, it could be more effective to choose colors that closely resemble sunlight.Ī double-bell alarm might wake you up fast and scare you alert, but they don’t change the fact that your body still thinks it’s time to be asleep. The Sun light alarm clock that Fraser uses is the Philips SmartSleep Wake-up Light. These should work better than traditional options because they trigger the receptors in our eyes that let us know it’s morning, allowing a hormone change that makes us more alert by simulating the sun. Davinas Philips Somneo alarm clock is definitely at the pricier end of the. Most of these alarm clocks are accompanied by a sound at the end of the cycle to ensure users wake up on time, but some wake before the sound. Philips SmartSleep Sleep and Wake-Up Light Alarm Clock.
#Sunlight alarm clock series#
Using a series of bulbs and brightness presets, light alarms work by gradually increasing light from very dull to bright that works to stimulate the eyes and brain, causing you to slowly awaken. Some people who live in areas with dark seasons even use these to simulate sunlight in the morning. Because this sunrise alarm clock is battery operated, users shouldn’t have to worry about pesky cords getting in the way or clutter on the nightstand.Īccording to reviewers, this is a great option for little ones making the transition into waking up for school without getting startled.
For those who like to read before bed, this could be a great way to wind down and know when it’s time to put the book away.
This sunrise alarm clock awakens sleepers gradually by increasing brightness from 0 to 100 percent over two minutes while playing gentle nature or beeping sounds.įor a reasonable price, this product has a variety of additional features, including a sunset timer that gradually gets darker as it gets closer to bedtime. With this option, you can customize which color awakens you, so if for some reason you’ve ever wondered what it would be like to have a blue or pink sun, you could live that fantasy for two minutes each morning.
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